These silent conversations are so powerful they can sink our mood, trip us up and even impact our health. Except sometimes, this voice leads us down a rabbit hole of negative self-talk and endless rumination. We tune into its endless chatter to look for guidance, ideas and wisdom. Turn your inner voice from critic to coach. One of the best new books of January 2021 - BBC Science Focus Magazine, The Washington Post, CNN Underscored, Shape, Behavioral Scientist, Kirkus Reviews and Publishers Weekly starred reviews.Īs featured in Apple's 'Best Audiobooks of 2021 so far'! Pink's Next Big Idea Club Winter 2021 Winning Selection, BBC Science Focus Magazine, The Washington Post, CNN Underscored, Apple Books, Shape, Behavioral Scientist, Mindbodygreen, POPSUGAR, Kirkus Reviews, Publishers Weekly, and Shelf Awareness starred reviews. One of the best new books of 2021 - Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H.
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